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Nutrition Facts

Crackers, standard snack-type, sandwich, with cheese filling, 1 oz

Protein (g)	1.32
Total lipid (fat) (g)	3
Carbohydrate, by difference (g)	8.76
Energy (kcal)	67.73
Sugars, total (g)	0.45
Fiber, total dietary (g)	0.27
Calcium, Ca (mg)	36.49
Iron, Fe (mg)	0.34
Magnesium, Mg (mg)	5.11
Phosphorus, P (mg)	57.65
Potassium, K (mg)	60.92
Sodium, Na (mg)	198.94
Zinc, Zn (mg)	0.09
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	3.05
Vitamin A, IU (IU)	8.8
Retinol (mcg)	2.27
Carotene, beta (mcg)	0.71
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	1.42
Vitamin C, total ascorbic acid (mg)	0.01
Thiamin (mg)	0.06
Riboflavin (mg)	0.1
Niacin (mg)	0.53
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	14.2
Vitamin B-12 (mcg)	0.01
Vitamin K (phylloquinone) (mcg)	1.18
Folic acid (mcg)	12.21
Folate, DFE (mcg_DFE)	22.72
Cholesterol (mg)	0.28
Fatty acids, total saturated (g)	0.87
Fatty acids, total monounsaturated (g)	1.6
Fatty acids, total polyunsaturated (g)	0.36