Search Encyclopedia

Nutrition Facts

Fast foods, hamburger, regular, double patty, plain, 1 sandwich

Protein (g)	29.92
Total lipid (fat) (g)	27.9
Carbohydrate, by difference (g)	42.93
Energy (kcal)	543.84
Calcium, Ca (mg)	86.24
Iron, Fe (mg)	4.56
Magnesium, Mg (mg)	36.96
Phosphorus, P (mg)	234.08
Potassium, K (mg)	362.56
Sodium, Na (mg)	554.4
Zinc, Zn (mg)	5.72
Copper, Cu (mg)	0.17
Manganese, Mn (mg)	0.28
Selenium, Se (mcg)	39.6
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.32
Vitamin D (IU)	28.16
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.33
Riboflavin (mg)	0.37
Niacin (mg)	8.25
Pantothenic acid (mg)	0.67
Vitamin B-6 (mg)	0.32
Folate, total (mcg)	77.44
Vitamin B-12 (mcg)	2.92
Folic acid (mcg)	40.48
Folate, DFE (mcg_DFE)	105.6
Cholesterol (mg)	98.56
Fatty acids, total saturated (g)	10.38
Fatty acids, total monounsaturated (g)	12.11
Fatty acids, total polyunsaturated (g)	2.34