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Nutrition Facts

Cheese, pasteurized process, cheddar or american, low sodium, 1 cup, shredded

Protein (g)	25.09
Total lipid (fat) (g)	35.24
Carbohydrate, by difference (g)	1.81
Energy (kcal)	423.75
Sugars, total (g)	0.51
Fiber, total dietary (g)	0
Calcium, Ca (mg)	696.08
Iron, Fe (mg)	0.44
Magnesium, Mg (mg)	24.86
Phosphorus, P (mg)	841.85
Potassium, K (mg)	183.06
Sodium, Na (mg)	7.91
Zinc, Zn (mg)	3.38
Copper, Cu (mg)	0.03
Selenium, Se (mcg)	14.35
Vitamin A, IU (IU)	1083.67
Retinol (mcg)	279.11
Carotene, beta (mcg)	91.53
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.31
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.4
Niacin (mg)	0.08
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	9.04
Vitamin B-12 (mcg)	0.79
Vitamin K (phylloquinone) (mcg)	2.94
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.04
Cholesterol (mg)	106.22
Fatty acids, total saturated (g)	22.21
Fatty acids, total monounsaturated (g)	10.09
Fatty acids, total polyunsaturated (g)	1.12