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Nutrition Facts

Cheese, colby, 1 slice (1 oz)

Protein (g)	6.65
Total lipid (fat) (g)	8.99
Carbohydrate, by difference (g)	0.72
Energy (kcal)	110.32
Sugars, total (g)	0.15
Fiber, total dietary (g)	0
Calcium, Ca (mg)	191.8
Iron, Fe (mg)	0.21
Magnesium, Mg (mg)	7.28
Phosphorus, P (mg)	127.96
Potassium, K (mg)	35.56
Sodium, Na (mg)	169.12
Zinc, Zn (mg)	0.86
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.06
Vitamin A, IU (IU)	278.32
Retinol (mcg)	71.96
Carotene, beta (mcg)	22.96
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.1
Niacin (mg)	0.03
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	5.04
Vitamin B-12 (mcg)	0.23
Vitamin K (phylloquinone) (mcg)	0.76
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.04
Cholesterol (mg)	26.6
Fatty acids, total saturated (g)	5.66
Fatty acids, total monounsaturated (g)	2.6
Fatty acids, total polyunsaturated (g)	0.27