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Nutrition Facts

Cheese, gruyere, 1 oz

Protein (g)	8.45
Total lipid (fat) (g)	9.17
Carbohydrate, by difference (g)	0.1
Energy (kcal)	117.09
Sugars, total (g)	0.1
Fiber, total dietary (g)	0
Calcium, Ca (mg)	286.62
Iron, Fe (mg)	0.05
Magnesium, Mg (mg)	10.21
Phosphorus, P (mg)	171.52
Potassium, K (mg)	22.96
Sodium, Na (mg)	95.26
Zinc, Zn (mg)	1.11
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.11
Vitamin A, IU (IU)	268.76
Retinol (mcg)	75.98
Carotene, beta (mcg)	9.36
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.08
Niacin (mg)	0.03
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	2.84
Vitamin B-12 (mcg)	0.45
Vitamin K (phylloquinone) (mcg)	0.77
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.84
Cholesterol (mg)	31.18
Fatty acids, total saturated (g)	5.36
Fatty acids, total monounsaturated (g)	2.85
Fatty acids, total polyunsaturated (g)	0.49