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Nutrition Facts

Cheese, muenster, 1 package (6 oz)

Protein (g)	39.8
Total lipid (fat) (g)	51.07
Carbohydrate, by difference (g)	1.9
Energy (kcal)	625.6
Sugars, total (g)	1.9
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1218.9
Iron, Fe (mg)	0.7
Magnesium, Mg (mg)	45.9
Phosphorus, P (mg)	795.6
Potassium, K (mg)	227.8
Sodium, Na (mg)	1067.6
Zinc, Zn (mg)	4.78
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	24.65
Vitamin A, IU (IU)	1720.4
Retinol (mcg)	504.9
Carotene, beta (mcg)	22.1
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.44
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.54
Niacin (mg)	0.18
Pantothenic acid (mg)	0.32
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	20.4
Vitamin B-12 (mcg)	2.5
Vitamin K (phylloquinone) (mcg)	4.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20.4
Cholesterol (mg)	163.2
Fatty acids, total saturated (g)	32.49
Fatty acids, total monounsaturated (g)	14.81
Fatty acids, total polyunsaturated (g)	1.12