Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Cheese, port de salut, 1 cup, shredded

Protein (g)

26.87

Total lipid (fat) (g)

31.87

Carbohydrate, by difference (g)

0.64

Energy (kcal)

397.76

Sugars, total (g)

0.64

Fiber, total dietary (g)

0

Calcium, Ca (mg)

734.5

Iron, Fe (mg)

0.49

Magnesium, Mg (mg)

27.12

Phosphorus, P (mg)

406.8

Potassium, K (mg)

153.68

Sodium, Na (mg)

603.42

Zinc, Zn (mg)

2.94

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

16.39

Vitamin A, IU (IU)

1233.96

Retinol (mcg)

353.69

Carotene, beta (mcg)

32.77

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.27

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.27

Niacin (mg)

0.07

Pantothenic acid (mg)

0.24

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

20.34

Vitamin B-12 (mcg)

1.7

Vitamin K (phylloquinone) (mcg)

2.71

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

20.34

Cholesterol (mg)

138.99

Fatty acids, total saturated (g)

18.86

Fatty acids, total monounsaturated (g)

10.55

Fatty acids, total polyunsaturated (g)

0.82