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Nutrition Facts

Egg, yolk, raw, frozen, salted, 1 lb

Protein (g)	31.78
Total lipid (fat) (g)	52.21
Carbohydrate, by difference (g)	3.63
Energy (kcal)	621.98
Fiber, total dietary (g)	0
Calcium, Ca (mg)	258.78
Iron, Fe (mg)	8.51
Magnesium, Mg (mg)	22.7
Phosphorus, P (mg)	978.37
Potassium, K (mg)	265.59
Sodium, Na (mg)	8580.6
Zinc, Zn (mg)	6.45
Copper, Cu (mg)	0.25
Manganese, Mn (mg)	0.14
Selenium, Se (mcg)	85.58
Vitamin A, IU (IU)	2701.3
Retinol (mcg)	810.39
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.3
Riboflavin (mg)	0.98
Niacin (mg)	0.09
Pantothenic acid (mg)	7.33
Vitamin B-6 (mg)	0.59
Folate, total (mcg)	242.89
Vitamin B-12 (mcg)	5.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	242.89
Cholesterol (mg)	2167.85
Fatty acids, total saturated (g)	15.95
Fatty acids, total monounsaturated (g)	20.09
Fatty acids, total polyunsaturated (g)	7.15