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Nutrition Facts

Chicken, broilers or fryers, meat only, cooked, fried, 1 cup, chopped or diced

Protein (g)	42.8
Total lipid (fat) (g)	12.77
Carbohydrate, by difference (g)	2.37
Energy (kcal)	306.6
Sugars, total (g)	0
Fiber, total dietary (g)	0.14
Calcium, Ca (mg)	23.8
Iron, Fe (mg)	1.89
Magnesium, Mg (mg)	37.8
Phosphorus, P (mg)	287
Potassium, K (mg)	359.8
Sodium, Na (mg)	127.4
Zinc, Zn (mg)	3.14
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	34.3
Vitamin A, IU (IU)	82.6
Retinol (mcg)	25.2
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.64
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.12
Riboflavin (mg)	0.28
Niacin (mg)	13.53
Pantothenic acid (mg)	1.63
Vitamin B-6 (mg)	0.67
Folate, total (mcg)	9.8
Vitamin B-12 (mcg)	0.48
Vitamin K (phylloquinone) (mcg)	3.92
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.8
Cholesterol (mg)	131.6
Fatty acids, total saturated (g)	3.44
Fatty acids, total monounsaturated (g)	4.69
Fatty acids, total polyunsaturated (g)	3.01