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Nutrition Facts

Chicken, heart, all classes, raw, 1 heart

Protein (g)

0.95

Total lipid (fat) (g)

0.57

Carbohydrate, by difference (g)

0.04

Energy (kcal)

9.33

Fiber, total dietary (g)

0

Calcium, Ca (mg)

0.73

Iron, Fe (mg)

0.36

Magnesium, Mg (mg)

0.92

Phosphorus, P (mg)

10.8

Potassium, K (mg)

10.74

Sodium, Na (mg)

4.51

Zinc, Zn (mg)

0.4

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.26

Vitamin A, IU (IU)

1.83

Retinol (mcg)

0.55

Vitamin C, total ascorbic acid (mg)

0.2

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

0.3

Pantothenic acid (mg)

0.16

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

4.39

Vitamin B-12 (mcg)

0.44

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.39

Cholesterol (mg)

8.3

Fatty acids, total saturated (g)

0.16

Fatty acids, total monounsaturated (g)

0.14

Fatty acids, total polyunsaturated (g)

0.17