Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Chicken, broilers or fryers, back, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

7.98

Total lipid (fat) (g)

6.53

Carbohydrate, by difference (g)

0

Energy (kcal)

92.88

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.48

Iron, Fe (mg)

0.44

Magnesium, Mg (mg)

5.76

Phosphorus, P (mg)

43.2

Potassium, K (mg)

52.2

Sodium, Na (mg)

23.04

Zinc, Zn (mg)

0.69

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.16

Vitamin A, IU (IU)

110.88

Retinol (mcg)

31.68

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.1

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.05

Niacin (mg)

1.56

Pantothenic acid (mg)

0.25

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

1.8

Vitamin B-12 (mcg)

0.06

Vitamin K (phylloquinone) (mcg)

1.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.8

Cholesterol (mg)

28.08

Fatty acids, total saturated (g)

1.81

Fatty acids, total monounsaturated (g)

2.57

Fatty acids, total polyunsaturated (g)

1.44