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Nutrition Facts

Turkey, young tom, leg, meat and skin, cooked, roasted, 1 leg, bone removed (yield after cooking)

Protein (g)

224.84

Total lipid (fat) (g)

77.52

Carbohydrate, by difference (g)

0

Energy (kcal)

1658.3

Fiber, total dietary (g)

0

Calcium, Ca (mg)

281.75

Iron, Fe (mg)

18.35

Magnesium, Mg (mg)

185.15

Phosphorus, P (mg)

1610

Potassium, K (mg)

2262.05

Sodium, Na (mg)

644

Zinc, Zn (mg)

34.94

Copper, Cu (mg)

1.26

Manganese, Mn (mg)

0.18

Selenium, Se (mcg)

330.86

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.52

Riboflavin (mg)

2.03

Niacin (mg)

27.96

Pantothenic acid (mg)

9.96

Vitamin B-6 (mg)

2.74

Folate, total (mcg)

72.45

Vitamin B-12 (mcg)

2.98

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

72.45

Cholesterol (mg)

724.5

Fatty acids, total saturated (g)

24.07

Fatty acids, total monounsaturated (g)

22.78

Fatty acids, total polyunsaturated (g)

21.41