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Nutrition Facts

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw, 1 box (net weight, 2.5 lb)

Protein (g)	199.58
Total lipid (fat) (g)	24.95
Carbohydrate, by difference (g)	72.58
Energy (kcal)	1360.8
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.34
Iron, Fe (mg)	23.81
Magnesium, Mg (mg)	226.8
Phosphorus, P (mg)	1791.72
Potassium, K (mg)	4082.4
Sodium, Na (mg)	7688.52
Zinc, Zn (mg)	21.66
Copper, Cu (mg)	1
Manganese, Mn (mg)	0.19
Selenium, Se (mcg)	300.51
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.45
Riboflavin (mg)	1.36
Niacin (mg)	49.9
Pantothenic acid (mg)	8.31
Vitamin B-6 (mg)	4.31
Folate, total (mcg)	79.38
Vitamin B-12 (mcg)	3.97
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	79.38
Cholesterol (mg)	601.02
Fatty acids, total saturated (g)	8.28
Fatty acids, total monounsaturated (g)	5.33
Fatty acids, total polyunsaturated (g)	7.26