Search Encyclopedia

Nutrition Facts

Emu, ground, cooked, pan-broiled, 1 patty (yield from 135.8 g raw meat)

Protein (g)	30.99
Total lipid (fat) (g)	5.07
Carbohydrate, by difference (g)	0
Energy (kcal)	177.67
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8.72
Iron, Fe (mg)	5.46
Magnesium, Mg (mg)	31.61
Phosphorus, P (mg)	293.21
Potassium, K (mg)	408.75
Sodium, Na (mg)	70.85
Zinc, Zn (mg)	4.97
Copper, Cu (mg)	0.26
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	47.42
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.26
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.35
Riboflavin (mg)	0.59
Niacin (mg)	9.73
Pantothenic acid (mg)	3.36
Vitamin B-6 (mg)	0.91
Folate, total (mcg)	9.81
Vitamin B-12 (mcg)	9.29
Vitamin K (phylloquinone) (mcg)	3.92
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.81
Cholesterol (mg)	94.83
Fatty acids, total saturated (g)	1.35
Fatty acids, total monounsaturated (g)	2.13
Fatty acids, total polyunsaturated (g)	0.74