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Nutrition Facts

Luncheon meat, beef, loaved, 1 slices

Protein (g)

8.21

Total lipid (fat) (g)

14.93

Carbohydrate, by difference (g)

1.65

Energy (kcal)

175.56

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.27

Iron, Fe (mg)

1.32

Magnesium, Mg (mg)

7.98

Phosphorus, P (mg)

67.83

Potassium, K (mg)

118.56

Sodium, Na (mg)

757.53

Zinc, Zn (mg)

1.44

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

12.71

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.13

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.13

Niacin (mg)

2.09

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

2.85

Vitamin B-12 (mcg)

2.22

Vitamin K (phylloquinone) (mcg)

1.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.85

Cholesterol (mg)

36.48

Fatty acids, total saturated (g)

6.37

Fatty acids, total monounsaturated (g)

6.97

Fatty acids, total polyunsaturated (g)

0.5