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Nutrition Facts

OSCAR MAYER, Ham (water added, smoked, cooked), 1 serving

Protein (g)	10.46
Total lipid (fat) (g)	2.27
Carbohydrate, by difference (g)	0.06
Energy (kcal)	62.37
Sugars, total (g)	0.06
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.3
Iron, Fe (mg)	0.82
Magnesium, Mg (mg)	19.53
Phosphorus, P (mg)	146.79
Potassium, K (mg)	168.84
Sodium, Na (mg)	764.82
Zinc, Zn (mg)	1.14
Copper, Cu (mg)	0.15
Vitamin A, IU (IU)	0
Vitamin C, total ascorbic acid (mg)	0
Cholesterol (mg)	30.24
Fatty acids, total saturated (g)	0.77
Fatty acids, total monounsaturated (g)	1.05
Fatty acids, total polyunsaturated (g)	0.22