URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added, 1 serving 2 oz Protein (g) 8.53 Total lipid (fat) (g) 7.78 Carbohydrate, by difference (g) 0.76 Energy (kcal) 106.96 Sugars, total (g) 0.71 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21.84 Iron, Fe (mg) 0.78 Magnesium, Mg (mg) 10.08 Potassium, K (mg) 258.16 Sodium, Na (mg) 577.92 Zinc, Zn (mg) 1.23 Copper, Cu (mg) 0.06 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 21.56 Folate, total (mcg) 1.68 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.68 Cholesterol (mg) 42 Fatty acids, total saturated (g) 2.51 Fatty acids, total monounsaturated (g) 3.93 Fatty acids, total polyunsaturated (g) 0.82