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Nutrition Facts

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added, 1 oz

Protein (g)

4.26

Total lipid (fat) (g)

3.89

Carbohydrate, by difference (g)

0.38

Energy (kcal)

53.48

Sugars, total (g)

0.35

Fiber, total dietary (g)

0

Calcium, Ca (mg)

10.92

Iron, Fe (mg)

0.39

Magnesium, Mg (mg)

5.04

Potassium, K (mg)

129.08

Sodium, Na (mg)

288.96

Zinc, Zn (mg)

0.62

Copper, Cu (mg)

0.03

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

10.78

Folate, total (mcg)

0.84

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.84

Cholesterol (mg)

21

Fatty acids, total saturated (g)

1.26

Fatty acids, total monounsaturated (g)

1.97

Fatty acids, total polyunsaturated (g)

0.41