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Nutrition Facts

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium, 1 oz 1 NLEA serving

Protein (g)	7
Total lipid (fat) (g)	14.06
Carbohydrate, by difference (g)	1.9
Energy (kcal)	164.08
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	0
Iron, Fe (mg)	0.36
Magnesium, Mg (mg)	7.84
Phosphorus, P (mg)	61.04
Potassium, K (mg)	315.84
Sodium, Na (mg)	529.76
Zinc, Zn (mg)	1.19
Copper, Cu (mg)	0.03
Selenium, Se (mcg)	14
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.13
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	24.08
Thiamin (mg)	0.15
Riboflavin (mg)	0.1
Niacin (mg)	1.78
Vitamin B-6 (mg)	0.16
Folate, total (mcg)	2.24
Vitamin B-12 (mcg)	0.34
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.24
Cholesterol (mg)	42.56
Fatty acids, total saturated (g)	4.97
Fatty acids, total monounsaturated (g)	6.91
Fatty acids, total polyunsaturated (g)	1.49