URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands), 1 cup Protein (g) 1.81 Total lipid (fat) (g) 0.36 Carbohydrate, by difference (g) 24.09 Energy (kcal) 106.68 Sugars, total (g) 2.34 Fiber, total dietary (g) 0.2 Calcium, Ca (mg) 1.4 Iron, Fe (mg) 2.95 Magnesium, Mg (mg) 6.72 Phosphorus, P (mg) 26.88 Potassium, K (mg) 30.24 Sodium, Na (mg) 238 Zinc, Zn (mg) 0.33 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 3.81 Vitamin A, IU (IU) 567.84 Retinol (mcg) 170.24 Vitamin E (alpha-tocopherol) (mg) 0.02 Vitamin C, total ascorbic acid (mg) 12.88 Thiamin (mg) 0.57 Riboflavin (mg) 0.71 Niacin (mg) 7.34 Pantothenic acid (mg) 0.09 Vitamin B-6 (mg) 0.75 Vitamin K (phylloquinone) (mcg) 0 Fatty acids, total saturated (g) 0.1 Fatty acids, total monounsaturated (g) 0.07 Fatty acids, total polyunsaturated (g) 0.09