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Nutrition Facts

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	62.86
Total lipid (fat) (g)	65.27
Carbohydrate, by difference (g)	0
Energy (kcal)	855.95
Fiber, total dietary (g)	0
Calcium, Ca (mg)	90.1
Iron, Fe (mg)	2.94
Magnesium, Mg (mg)	53
Phosphorus, P (mg)	556.5
Potassium, K (mg)	863.9
Sodium, Na (mg)	79.5
Zinc, Zn (mg)	8.74
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	98.32
Vitamin A, IU (IU)	23.85
Retinol (mcg)	7.95
Vitamin C, total ascorbic acid (mg)	0.53
Thiamin (mg)	1.39
Riboflavin (mg)	0.78
Niacin (mg)	11.23
Pantothenic acid (mg)	1.29
Vitamin B-6 (mg)	1
Folate, total (mcg)	10.6
Vitamin B-12 (mcg)	1.93
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	10.6
Cholesterol (mg)	246.45
Fatty acids, total saturated (g)	24.25
Fatty acids, total monounsaturated (g)	28.2
Fatty acids, total polyunsaturated (g)	5.72