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Nutrition Facts

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Protein (g)	24.41
Total lipid (fat) (g)	9.49
Carbohydrate, by difference (g)	0
Energy (kcal)	189.55
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.1
Iron, Fe (mg)	0.83
Magnesium, Mg (mg)	18.7
Phosphorus, P (mg)	201.45
Potassium, K (mg)	371.45
Sodium, Na (mg)	39.95
Zinc, Zn (mg)	1.81
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	36.72
Vitamin A, IU (IU)	5.1
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.26
Thiamin (mg)	0.64
Riboflavin (mg)	0.27
Niacin (mg)	5.46
Pantothenic acid (mg)	0.46
Vitamin B-6 (mg)	0.29
Folate, total (mcg)	2.55
Vitamin B-12 (mcg)	0.58
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.55
Cholesterol (mg)	60.35
Fatty acids, total saturated (g)	3.7
Fatty acids, total monounsaturated (g)	4.46
Fatty acids, total polyunsaturated (g)	0.72