Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Seeds, sunflower seed butter, without salt, 1 tbsp

Protein (g)

3.15

Total lipid (fat) (g)

7.64

Carbohydrate, by difference (g)

4.39

Energy (kcal)

92.64

Calcium, Ca (mg)

19.52

Iron, Fe (mg)

0.76

Magnesium, Mg (mg)

59.04

Phosphorus, P (mg)

117.76

Potassium, K (mg)

11.52

Sodium, Na (mg)

0.48

Zinc, Zn (mg)

0.85

Copper, Cu (mg)

0.29

Manganese, Mn (mg)

0.34

Vitamin A, IU (IU)

8.32

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.43

Thiamin (mg)

0.05

Riboflavin (mg)

0.05

Niacin (mg)

0.85

Pantothenic acid (mg)

1.13

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

37.92

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

37.92

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.8

Fatty acids, total monounsaturated (g)

1.46

Fatty acids, total polyunsaturated (g)

5.04