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Nutrition Facts

Beef, variety meats and by-products, pancreas, cooked, braised, 1 oz

Protein (g)	23.04
Total lipid (fat) (g)	14.62
Carbohydrate, by difference (g)	0
Energy (kcal)	230.35
Fiber, total dietary (g)	0
Calcium, Ca (mg)	13.6
Iron, Fe (mg)	2.22
Magnesium, Mg (mg)	17.85
Phosphorus, P (mg)	385.05
Potassium, K (mg)	209.1
Sodium, Na (mg)	51
Zinc, Zn (mg)	3.91
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.18
Selenium, Se (mcg)	41.22
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	17.26
Thiamin (mg)	0.15
Riboflavin (mg)	0.41
Niacin (mg)	3.37
Pantothenic acid (mg)	3.61
Vitamin B-6 (mg)	0.15
Folate, total (mcg)	2.55
Vitamin B-12 (mcg)	14.11
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.55
Cholesterol (mg)	222.7
Fatty acids, total saturated (g)	5.02
Fatty acids, total monounsaturated (g)	5.04
Fatty acids, total polyunsaturated (g)	2.72