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Nutrition Facts

Fish, salmon, pink, raw, 1 oz

Protein (g)	16.95
Total lipid (fat) (g)	2.93
Carbohydrate, by difference (g)	0
Energy (kcal)	98.6
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.05
Iron, Fe (mg)	0.65
Magnesium, Mg (mg)	22.1
Phosphorus, P (mg)	195.5
Potassium, K (mg)	274.55
Sodium, Na (mg)	56.95
Zinc, Zn (mg)	0.47
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	37.91
Vitamin A, IU (IU)	99.45
Retinol (mcg)	29.75
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.54
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.14
Riboflavin (mg)	0.05
Niacin (mg)	5.95
Pantothenic acid (mg)	0.64
Vitamin B-6 (mg)	0.17
Folate, total (mcg)	3.4
Vitamin B-12 (mcg)	2.55
Vitamin K (phylloquinone) (mcg)	0.34
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.4
Cholesterol (mg)	44.2
Fatty acids, total saturated (g)	0.47
Fatty acids, total monounsaturated (g)	0.79
Fatty acids, total polyunsaturated (g)	1.15