Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Soy flour, full-fat, roasted, crude protein basis (N x 6.25), 1 cup, stirred

Protein (g)

32.38

Total lipid (fat) (g)

18.58

Carbohydrate, by difference (g)

25.82

Energy (kcal)

373.15

Calcium, Ca (mg)

159.8

Iron, Fe (mg)

4.95

Magnesium, Mg (mg)

313.65

Phosphorus, P (mg)

404.6

Potassium, K (mg)

1734.85

Sodium, Na (mg)

10.2

Zinc, Zn (mg)

3.04

Copper, Cu (mg)

1.89

Manganese, Mn (mg)

1.77

Selenium, Se (mcg)

6.38

Vitamin A, IU (IU)

93.5

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.35

Riboflavin (mg)

0.8

Niacin (mg)

2.79

Pantothenic acid (mg)

1.03

Vitamin B-6 (mg)

0.3

Folate, total (mcg)

192.95

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

192.95

Cholesterol (mg)

0

Fatty acids, total saturated (g)

2.69

Fatty acids, total monounsaturated (g)

4.1

Fatty acids, total polyunsaturated (g)

10.49