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Nutrition Facts

Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)	76.57
Total lipid (fat) (g)	97.93
Carbohydrate, by difference (g)	0
Energy (kcal)	1211.11
Fiber, total dietary (g)	0
Calcium, Ca (mg)	54.43
Iron, Fe (mg)	7.12
Magnesium, Mg (mg)	99.79
Phosphorus, P (mg)	725.76
Potassium, K (mg)	1043.28
Sodium, Na (mg)	263.09
Zinc, Zn (mg)	15.1
Copper, Cu (mg)	0.47
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	89.81
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.95
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.54
Riboflavin (mg)	1
Niacin (mg)	27.67
Pantothenic acid (mg)	3.04
Vitamin B-6 (mg)	0.59
Folate, total (mcg)	81.65
Vitamin B-12 (mcg)	10.84
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	81.65
Cholesterol (mg)	326.59
Fatty acids, total saturated (g)	42.96
Fatty acids, total monounsaturated (g)	40.19
Fatty acids, total polyunsaturated (g)	7.71