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Nutrition Facts

Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)	93.08
Total lipid (fat) (g)	19.01
Carbohydrate, by difference (g)	0
Energy (kcal)	567
Fiber, total dietary (g)	0
Calcium, Ca (mg)	27.22
Iron, Fe (mg)	8.26
Magnesium, Mg (mg)	122.47
Phosphorus, P (mg)	884.52
Potassium, K (mg)	1315.44
Sodium, Na (mg)	276.7
Zinc, Zn (mg)	17.65
Copper, Cu (mg)	0.56
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	106.14
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.91
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.64
Riboflavin (mg)	1.13
Niacin (mg)	28.08
Pantothenic acid (mg)	3.18
Vitamin B-6 (mg)	0.77
Folate, total (mcg)	104.33
Vitamin B-12 (mcg)	11.98
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	104.33
Cholesterol (mg)	290.3
Fatty acids, total saturated (g)	6.8
Fatty acids, total monounsaturated (g)	7.67
Fatty acids, total polyunsaturated (g)	1.72