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Nutrition Facts

Veal, sirloin, separable lean only, cooked, braised, 1 oz

Protein (g)

28.87

Total lipid (fat) (g)

5.53

Carbohydrate, by difference (g)

0

Energy (kcal)

173.4

Fiber, total dietary (g)

0

Calcium, Ca (mg)

16.15

Iron, Fe (mg)

1.05

Magnesium, Mg (mg)

24.65

Phosphorus, P (mg)

220.15

Potassium, K (mg)

288.15

Sodium, Na (mg)

68.85

Zinc, Zn (mg)

4.04

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

12.75

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.37

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.32

Niacin (mg)

5.99

Pantothenic acid (mg)

0.92

Vitamin B-6 (mg)

0.32

Folate, total (mcg)

13.6

Vitamin B-12 (mcg)

1.35

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.6

Cholesterol (mg)

96.05

Fatty acids, total saturated (g)

1.55

Fatty acids, total monounsaturated (g)

1.98

Fatty acids, total polyunsaturated (g)

0.49