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Nutrition Facts

Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz

Protein (g)

4.87

Total lipid (fat) (g)

6.45

Carbohydrate, by difference (g)

0

Energy (kcal)

79.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.97

Iron, Fe (mg)

0.47

Magnesium, Mg (mg)

6.24

Phosphorus, P (mg)

45.08

Potassium, K (mg)

64.07

Sodium, Na (mg)

16.73

Zinc, Zn (mg)

0.75

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

5.5

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.06

Niacin (mg)

1.84

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

0.59

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

20.41

Fatty acids, total saturated (g)

2.82

Fatty acids, total monounsaturated (g)

2.65

Fatty acids, total polyunsaturated (g)

0.51