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Nutrition Facts

Veal, breast, point half, boneless, separable lean and fat, cooked, braised, 1 oz

Protein (g)	24
Total lipid (fat) (g)	12.04
Carbohydrate, by difference (g)	0
Energy (kcal)	210.8
Calcium, Ca (mg)	7.65
Iron, Fe (mg)	0.67
Magnesium, Mg (mg)	17.85
Phosphorus, P (mg)	167.45
Potassium, K (mg)	236.3
Sodium, Na (mg)	56.1
Zinc, Zn (mg)	3.27
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	9.78
Thiamin (mg)	0.05
Riboflavin (mg)	0.26
Niacin (mg)	7.1
Pantothenic acid (mg)	0.91
Vitamin B-6 (mg)	0.23
Folate, total (mcg)	11.9
Vitamin B-12 (mcg)	1.18
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.9
Cholesterol (mg)	96.9
Fatty acids, total saturated (g)	4.67
Fatty acids, total monounsaturated (g)	5.69
Fatty acids, total polyunsaturated (g)	0.85