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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw, 1 lb

Protein (g)	87.82
Total lipid (fat) (g)	36.33
Carbohydrate, by difference (g)	0
Energy (kcal)	703.08
Calcium, Ca (mg)	81.65
Iron, Fe (mg)	6.44
Magnesium, Mg (mg)	95.26
Phosphorus, P (mg)	807.41
Potassium, K (mg)	1388.02
Sodium, Na (mg)	399.17
Zinc, Zn (mg)	22.09
Copper, Cu (mg)	0.59
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	17.69
Thiamin (mg)	0.54
Riboflavin (mg)	1.09
Niacin (mg)	20.77
Pantothenic acid (mg)	3.56
Vitamin B-6 (mg)	1.36
Vitamin B-12 (mcg)	13.65
Cholesterol (mg)	290.3
Fatty acids, total saturated (g)	15.22
Fatty acids, total monounsaturated (g)	14.58
Fatty acids, total polyunsaturated (g)	1.47