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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	59.27
Total lipid (fat) (g)	60.14
Carbohydrate, by difference (g)	0
Energy (kcal)	794.43
Calcium, Ca (mg)	76.44
Iron, Fe (mg)	4.31
Magnesium, Mg (mg)	54.6
Phosphorus, P (mg)	483.21
Potassium, K (mg)	805.35
Sodium, Na (mg)	240.24
Zinc, Zn (mg)	15.32
Copper, Cu (mg)	0.33
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	22.39
Thiamin (mg)	0.26
Riboflavin (mg)	0.73
Niacin (mg)	12.09
Pantothenic acid (mg)	1.97
Vitamin B-6 (mg)	0.56
Vitamin B-12 (mcg)	9.01
Cholesterol (mg)	229.32
Fatty acids, total saturated (g)	28.69
Fatty acids, total monounsaturated (g)	23.6
Fatty acids, total polyunsaturated (g)	2.24