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Nutrition Facts

Crackers, rusk toast, 1 rusk

Protein (g)	1.35
Total lipid (fat) (g)	0.72
Carbohydrate, by difference (g)	7.23
Energy (kcal)	40.7
Calcium, Ca (mg)	2.7
Iron, Fe (mg)	0.27
Magnesium, Mg (mg)	3.6
Phosphorus, P (mg)	15.3
Potassium, K (mg)	24.5
Sodium, Na (mg)	25.3
Zinc, Zn (mg)	0.11
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	2.01
Vitamin A, IU (IU)	4.1
Retinol (mcg)	1.2
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.04
Niacin (mg)	0.46
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0
Folate, total (mcg)	8.7
Vitamin B-12 (mcg)	0.02
Folic acid (mcg)	2.3
Folate, DFE (mcg_DFE)	10.3
Cholesterol (mg)	7.8
Fatty acids, total saturated (g)	0.14
Fatty acids, total monounsaturated (g)	0.28
Fatty acids, total polyunsaturated (g)	0.23