Search Encyclopedia

Nutrition Facts

Crackers, cheese, sandwich-type with cheese filling, 1 sandwich

Protein (g)	0.58
Total lipid (fat) (g)	1.59
Carbohydrate, by difference (g)	3.82
Energy (kcal)	31.85
Sugars, total (g)	0.8
Fiber, total dietary (g)	0.12
Calcium, Ca (mg)	5.78
Iron, Fe (mg)	0.14
Magnesium, Mg (mg)	1.82
Phosphorus, P (mg)	18.72
Potassium, K (mg)	19.18
Sodium, Na (mg)	57.07
Zinc, Zn (mg)	0.04
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	0.65
Vitamin A, IU (IU)	2.54
Retinol (mcg)	0.72
Carotene, beta (mcg)	0.13
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.13
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0.58
Vitamin C, total ascorbic acid (mg)	0.17
Thiamin (mg)	0.03
Riboflavin (mg)	0.03
Niacin (mg)	0.23
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	5.33
Vitamin B-12 (mcg)	0.05
Vitamin K (phylloquinone) (mcg)	1.33
Folic acid (mcg)	4.29
Folate, DFE (mcg_DFE)	8.32
Cholesterol (mg)	0.39