Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Cocoa, dry powder, hi-fat or breakfast, plain, 1 tbsp

Protein (g)

0.91

Total lipid (fat) (g)

1.28

Carbohydrate, by difference (g)

2.61

Energy (kcal)

16.15

Sugars, total (g)

0.08

Fiber, total dietary (g)

1.61

Calcium, Ca (mg)

6.59

Iron, Fe (mg)

0.78

Magnesium, Mg (mg)

28.03

Phosphorus, P (mg)

40.93

Potassium, K (mg)

85

Sodium, Na (mg)

1.08

Zinc, Zn (mg)

0.36

Copper, Cu (mg)

0.19

Selenium, Se (mcg)

0.66

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1.84

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.02

Niacin (mg)

0.1

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

2.05

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.12

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.05

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.68

Fatty acids, total monounsaturated (g)

0.4

Fatty acids, total polyunsaturated (g)

0.04