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Nutrition Facts

Noodles, japanese, somen, cooked, 1 cup

Protein (g)	7.04
Total lipid (fat) (g)	0.32
Carbohydrate, by difference (g)	48.47
Energy (kcal)	230.56
Calcium, Ca (mg)	14.08
Iron, Fe (mg)	0.92
Magnesium, Mg (mg)	3.52
Phosphorus, P (mg)	47.52
Potassium, K (mg)	51.04
Sodium, Na (mg)	283.36
Zinc, Zn (mg)	0.39
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.44
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.06
Niacin (mg)	0.17
Pantothenic acid (mg)	0.3
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	3.52
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.52
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.04
Fatty acids, total polyunsaturated (g)	0.13