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Nutrition Facts

Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw, 1 roast

Protein (g)

57.37

Total lipid (fat) (g)

19.13

Carbohydrate, by difference (g)

0

Energy (kcal)

417.34

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

73.17

Iron, Fe (mg)

4.17

Magnesium, Mg (mg)

59.62

Phosphorus, P (mg)

523.03

Potassium, K (mg)

875.33

Sodium, Na (mg)

146.34

Zinc, Zn (mg)

10.62

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

65.31

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.84

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.16

Riboflavin (mg)

0.28

Niacin (mg)

19.43

Pantothenic acid (mg)

1.71

Vitamin B-6 (mg)

1.57

Folate, total (mcg)

35.23

Vitamin B-12 (mcg)

3.12

Vitamin K (phylloquinone) (mcg)

3.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

35.23

Cholesterol (mg)

143.63

Fatty acids, total saturated (g)

5.78

Fatty acids, total monounsaturated (g)

8.25

Fatty acids, total polyunsaturated (g)

0.78