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Nutrition Facts

Bologna, beef and pork, low fat, 1 cup pieces

Protein (g)

15.87

Total lipid (fat) (g)

26.63

Carbohydrate, by difference (g)

3.59

Energy (kcal)

317.4

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

15.18

Iron, Fe (mg)

0.91

Magnesium, Mg (mg)

16.56

Phosphorus, P (mg)

249.78

Potassium, K (mg)

215.28

Sodium, Na (mg)

1529.04

Zinc, Zn (mg)

2.07

Copper, Cu (mg)

0.11

Selenium, Se (mcg)

15.46

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.3

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.23

Riboflavin (mg)

0.18

Niacin (mg)

3.51

Vitamin B-6 (mg)

0.25

Folate, total (mcg)

6.9

Vitamin B-12 (mcg)

1.81

Vitamin K (phylloquinone) (mcg)

0.41

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.9

Cholesterol (mg)

53.82

Fatty acids, total saturated (g)

10.09

Fatty acids, total monounsaturated (g)

12.62

Fatty acids, total polyunsaturated (g)

2.26