Search Encyclopedia

Nutrition Facts

Milk dessert, frozen, milk-fat free, chocolate, 1 cup

Protein (g)	5.89
Total lipid (fat) (g)	1.37
Carbohydrate, by difference (g)	51.65
Energy (kcal)	228.79
Sugars, total (g)	51.65
Fiber, total dietary (g)	0
Calcium, Ca (mg)	210.98
Iron, Fe (mg)	0.05
Magnesium, Mg (mg)	61.65
Phosphorus, P (mg)	168.51
Potassium, K (mg)	456.21
Sodium, Na (mg)	132.89
Zinc, Zn (mg)	0.64
Copper, Cu (mg)	0.01
Selenium, Se (mcg)	3.56
Vitamin A, IU (IU)	84.94
Retinol (mcg)	0
Carotene, beta (mcg)	24.66
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.96
Thiamin (mg)	0.07
Riboflavin (mg)	0.36
Niacin (mg)	0.14
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	8.22
Vitamin B-12 (mcg)	0.75
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	8.22
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.82
Fatty acids, total monounsaturated (g)	0.45
Fatty acids, total polyunsaturated (g)	0.04