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Nutrition Facts

Chicken, meatless, breaded, fried, 1 cup pieces

Protein (g)

35.75

Total lipid (fat) (g)

21.45

Carbohydrate, by difference (g)

14.3

Energy (kcal)

393.12

Sugars, total (g)

0

Fiber, total dietary (g)

7.22

Calcium, Ca (mg)

70.56

Iron, Fe (mg)

6.43

Magnesium, Mg (mg)

20.16

Phosphorus, P (mg)

411.6

Potassium, K (mg)

504

Sodium, Na (mg)

672

Zinc, Zn (mg)

1.09

Copper, Cu (mg)

0.84

Selenium, Se (mcg)

12.43

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

3.28

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

2.15

Riboflavin (mg)

0.61

Niacin (mg)

21.45

Vitamin B-6 (mg)

1.43

Folate, total (mcg)

94.08

Vitamin B-12 (mcg)

8.58

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

94.08

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.9

Fatty acids, total monounsaturated (g)

5.42

Fatty acids, total polyunsaturated (g)

7.7