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Grief and the Holidays

Grief and the Holidays

Grieving is difficult at any time, but it can be especially challenging during the holiday season. Holidays represent time spent with loved ones, so they tend to magnify our loss. Making sure you have a plan and a support system in place can help you better prepare for any emotions or experiences you may have during the holidays.  Behavioral Health Partners is part of the YOURhealth employee wellness program, offering eligible individuals mental health services for stress, anxiety, and depression.

Mental Health Services Available Through YOURhealth

Mental Health Services Available Through YOURhealth

Did you know that as an employee enrolled in a University health care plan, you may be eligible to receive mental health services from Behavioral Health Partners? Find out more about these services in the August Behavioral Health Partners' Blog Post. Behavioral Health Partners is brought to you by the YOURhealth employee wellness program, providing eligible individuals with mental health services for stress, anxiety, and depression.

Dealing with Grief

Dealing with Grief

The loss of a loved one due to death or separation is something everyone experiences at some point in their life. These losses often cause grief, which is associated with feelings of sadness, longing, guilt, or regret. When a person’s grief-related thoughts, behaviors, or emotions are very distressing, don’t improve with time, or make it difficult to manage daily work and living, a psychotherapist may be able to provide assistance and will tailor treatment to your specific needs. Find out more in Behavioral Health Partners' June Blog Post. Behavioral Health Partners is brought to you by the YOURhealth employee wellness program, providing eligible individuals with mental health services for stress, anxiety, and depression.