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Navigating Nutrition during the Holidays: Tips from an Oncology Nutrition Specialist

Navigating Nutrition during the Holidays: Tips from an Oncology Nutrition Specialist

The holidays can be a hectic time of year for all of us, but before you let healthy eating habits melt away, read through these tips from Molly Rockford, R.D., a dietitian who is board-certified in Oncology Nutrition. She shares tips to address some of the most common healthy-eating challenges we all face this time of year.

How to Reduce Your Risk of Breast Cancer Recurrence: An Expert’s Guide

How to Reduce Your Risk of Breast Cancer Recurrence: An Expert’s Guide

Most women treated for breast cancer have something else in common: they worry about the cancer coming back. Michelle Shayne, M.D., shares helpful info on reducing the risk of recurrence. 

Living Well, with Cancer

Living Well, with Cancer

Integrative oncology addresses physical, mental and emotional aspects of living with cancer. 

Yoga Can Benefit Both Body and Mind

Yoga Can Benefit Both Body and Mind

Yoga is an ancient practice that originated in India, but modern research is finding it has many benefits for our health, even for people with cancer. UR Medicine’s Dr. Karen Mustian shares a few tips about yoga and how it may help people who have cancer and cancer survivors.