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Wellness Services

Wilmot Cancer Institute offers a variety of services to help you maintain your health and well-being during and after cancer treatment.

Integrative care

Learn more about the complementary therapies and other services that Wilmot offers to address mind, body, and spirit and to promote health and wellness.

Tobacco dependence treatment

Quitting tobacco can make a big difference in how well your cancer treatment works. Wilmot's Tobacco Dependence Treatment Program can help you succeed.

Diet & nutrition

Good nutrition and maintaining a healthy weight are essential during cancer and after cancer treatment. Learn more about Wilmot's specialized oncology nutritionists, our monthly cooking class and delicious recipes.

Recent Cooking for Wellness posts:

Cucumber Noodle, Watermelon, and Feta Salad

Cucumber Noodle, Watermelon, and Feta Salad

This cool and refreshing salad is a great side dish for any summer meal!

Cannellini Bean Salad with Roasted Vegetables

Cannellini Bean Salad with Roasted Vegetables

Roasted vegetables are naturally sweet and nutritious with beta carotene, lycopene, dietary fiber and protein. A perfect entrée for a summer evening that can be served with a variety leafy greens and fresh herbs. For a change, try topping with Kalamata olives or feta cheese. 

Wheat berry and Strawberry Salad

Wheat berry and Strawberry Salad

The dressing adds richness to this salad by incorporating whole strawberries and balsamic vinegar. This versatile salad can be served as a side dish, or transformed into an entrée by adding legumes or grilled chicken and serving over salad greens. For variations, you can add diced avocado, blueberries or feta cheese.