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Arugula and Kale Salad with Mustard Vinaigrette

Arugula and Kale Salad with Mustard Vinaigrette

Of all the cruciferous vegetables, broccoli may be the most well known for its cancer-preventive compounds. However, there are many other vegetables in this family, including arugula, kale and radishes, which are featured in this salad.

Roasted Vegetable Salad with Honey Vinaigrette and Spiced Almonds

Roasted Vegetable Salad with Honey Vinaigrette and Spiced Almonds

Hearty winter vegetables can go from side dish to main dish in this seasonal salad. Top with legumes or sliced chicken breast for some added protein. 

Citrus Salad on Mango Puree with Shaved Chocolate and Toasted Almonds

Citrus Salad on Mango Puree with Shaved Chocolate and Toasted Almonds

This fruit-based dessert combines four varieties of oranges for a colorful, refreshing and light treat. 

Brussels Sprout and Apple Salad

Brussels Sprout and Apple Salad

Here Brussels sprouts are balanced with salad greens, sweet apples and finished with a mustard vinaigrette to create a flavorful and nutrient-dense salad. 

Apple Barley Salad

Apple Barley Salad

The flavors of fall are throughout this salad with apples, dried fruit, and an apple-allspice dressing.