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No-Pasta Mediterranean Zucchini Salad

No-Pasta Mediterranean Zucchini Salad

This fresh and colorful summer salad features uncooked “zoodles”.  Other suggested add-ins for the salad include bell peppers, toasted pine nuts, wilted spinach or chick peas.

Zucchini and Summer Agrodolce

Zucchini and Summer Agrodolce

Agrodolce in Italian means sweet and sour – and that’s what this dish is. It’s a tasty way to use up your extra zucchini or summer squash, two veggies that come loaded with fiber and nutrients but not many calories.

Roasted Vegetable Salad with Honey Vinaigrette and Spiced Almonds

Roasted Vegetable Salad with Honey Vinaigrette and Spiced Almonds

Hearty winter vegetables can go from side dish to main dish in this seasonal salad. Top with legumes or sliced chicken breast for some added protein. 

Sweet Potato Chili

Sweet Potato Chili

A “twist” on traditional chili recipes with a couple of unexpected ingredients- sweet potatoes and cocoa. Sweet potatoes pair well with black beans and the spices in this dish.

Roasted Cauliflower & Delicata Squash with Baby Spinach

Roasted Cauliflower & Delicata Squash with Baby Spinach

No need to peel this squash- once cooked, delicata squash has an edible, tender skin. This nutrient-dense dish provides dietary fiber, vitamin A and vitamin C. 

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