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Maple Pumpkin “Pie” Parfait with Greek Yogurt and Granola

Maple Pumpkin “Pie” Parfait with Greek Yogurt and Granola

Try this healthier alternative to all of the pumpkin “flavored” foods that appear each fall season.

Whole Grain Cooked Cereal with Dried Fruit Compote

Whole Grain Cooked Cereal with Dried Fruit Compote

There are many grains, like the buckwheat in this recipe, that can be turned into comforting and delicious morning dishes by simmering them with any type of milk, adding spices such as cinnamon, and topping them with berries or other fruits.