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Summer Bean Salad

Summer Bean Salad

A fresh salad hearty enough to stand alone as an entrée with the added protein from edamame and garbanzo beans. Try subbing red peppers or green beans for some of the ingredients, depending on what is available in your garden or at your local farm market. 

Melon and Spinach Salad

Melon and Spinach Salad

This refreshing salad is bursting with flavor and nutrition. This fruit provides two powerful phytonutrients- the watermelon contains lycopene and cantaloupe provides beta-carotene. Spinach also provides vitamins A and K. The salad is finished with an orange-ginger dressing to complete the summer feel. 

Cucumber Noodle, Watermelon, and Feta Salad

Cucumber Noodle, Watermelon, and Feta Salad

This cool and refreshing salad is a great side dish for any summer meal!

Cannellini Bean Salad with Roasted Vegetables

Cannellini Bean Salad with Roasted Vegetables

Roasted vegetables are naturally sweet and nutritious with beta carotene, lycopene, dietary fiber and protein. A perfect entrée for a summer evening that can be served with a variety leafy greens and fresh herbs. For a change, try topping with Kalamata olives or feta cheese. 

Wheat berry and Strawberry Salad

Wheat berry and Strawberry Salad

The dressing adds richness to this salad by incorporating whole strawberries and balsamic vinegar. This versatile salad can be served as a side dish, or transformed into an entrée by adding legumes or grilled chicken and serving over salad greens. For variations, you can add diced avocado, blueberries or feta cheese.