Skip to main content
Explore URMC

menu

Peanut Butter Choco Chip Energy Balls

These energy balls have a touch of sweetness and come loaded with nutrients as well as fiber, thanks to the oats, flax seeds and chia seeds. Studies show eating a diet high in fiber may reduce your risk of some cancers. This treat is super easy and perfect to make ahead as a snack to enjoy throughout the week or to share with a friend!

Ingredientsenergy balls

  • 1 cup oats
  • ½ cup peanut butter
  • 2/3 cup shredded coconut
  • ½ cup chocolate chips
  • 1 tablespoon ground flax seeds
  • 1 tablespoons chia seeds
  • 1 tablespoon maple syrup
  • 
1 teaspoon vanilla extract

Directions:

  1. Put all ingredients in a food processor until they are combined and broken down into small pieces.
  2. Form into small balls. Refrigerate before indulging!

2/13/2019

You may also like