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October 2017

Roasted Cauliflower Curry Soup

Roasted Cauliflower Curry Soup

Cauliflower and curry pair well together in many dishes. Enjoy a bowl of this on a cool fall day. 

Homemade Granola

Homemade Granola

Make a batch of this versatile cereal to get you through the week. It makes a great topping for fresh fruit and yogurt, as well as a delicious cereal served with your favorite milk.

Maple Pumpkin “Pie” Parfait with Greek Yogurt and Granola

Maple Pumpkin “Pie” Parfait with Greek Yogurt and Granola

Try this healthier alternative to all of the pumpkin “flavored” foods that appear each fall season.

Roasted Cauliflower & Delicata Squash with Baby Spinach

Roasted Cauliflower & Delicata Squash with Baby Spinach

No need to peel this squash- once cooked, delicata squash has an edible, tender skin. This nutrient-dense dish provides dietary fiber, vitamin A and vitamin C. 

Apple Barley Salad

Apple Barley Salad

The flavors of fall are throughout this salad with apples, dried fruit, and an apple-allspice dressing.

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